Monday, February 27, 2017

Healthy Chicken Steamed Buns

These buns are served at dim sum restaurants. This is my take on a chinese dish. I have made it easy to cook. The spices and seasonings used can be found in any supermarket. It's healthy and delicious. Chicken is ground, then stuffed into dough, and steamed. This is best enjoyed with chili sauce or chili oil.





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Items you'll need
For dough
400 gms All Purpose Flour
1 Soy Sauce
2 Tsp Baking Powder
2 Tbsp. Brown Sugar
2 Tsp Dry Yeast
240 ml Water
For stuffing
1 Ground Chicken Breast
1 Tsp Rice Vinegar
1 Tsp Fish Sauce
1 Tbsp. Oyster Sauce
1 Tsp Sesame Oil
1 Tsp Soy Sauce
2 Tsp Ginger Garlic Paste
Salt to taste

STEPS
1)      Add soy sauce, baking powder, and salt to flour.



2)      Put brown sugar, yeast in cup and add 240 ml luke warm water. Let it rest for 10 minutes.


3)      Knead the flour and yeast mixture. Let it rise for 90 minutes.


4)      Mix the chicken with rice vinegar, fish sauce, oyster sauce, sesame oil, soy sauce, ginger garlic paste, and salt.


5)      Divide dough and chicken into 16 parts.
6)      Roll the dough balls about 5 inches in diameter, stuff with chicken and seal the tops.


7)      Spray steamer with oil and boil water.


8)      Steam buns for about 16-17 minutes.



ENJOY WITH CHICKEN STIR FRY AND SOME CHILI SAUCE!!!


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